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Osteopenia (low bone mass) |
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Alternative Medicine |
| A BMD (bone mineral density) Test of below -2.5 would indicate female osteoporosis. 10 mg biologically active silicon ch-OSA (choline-stabilized ortho-silicic acid) with vitamins D, K, C, B6 + minerals calcium, magnesium & zinc + trace elements copper, manganese and boron may improve sun damaged skin, aged skin, brittle hair & nails, bone mineralization, new bone & bone density. 5/2005 Life Extension www.lef.org |
| 6/19/2007 Annals of Internal Medicine found that post menopausal women with osteopenia who daily consumed 54 milligrams of the soy phyto-estrogen genistein with calcium & vitamin D3 showed improvement. 7/2/2007 http://www.lef.org/whatshot/ |
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Vitamin K
http://www.spineuniverse.com/displayarticle.php/article1081.html http://www.inspire.com/groups/national-osteoporosis-foundation/discussion/vitamin-k-for-oseopenia/ |