Osteopenia (low bone mass)

 

Alternative Medicine

 
A BMD (bone mineral density) Test of below -2.5 would indicate female osteoporosis.  10 mg biologically active silicon ch-OSA (choline-stabilized ortho-silicic acid) with vitamins D, K, C, B6 + minerals calcium, magnesium and zinc + trace elements copper, manganese and boron may improve sun damaged skin, aged skin, brittle hair and nails, bone mineralization, new bone, and bone density. 5/2005 Life Extension www.lef.org
6/19/2007 Annals of Internal Medicine found that post menopausal women with osteopenia who daily consumed 54 milligrams of the soy phyto-estrogen genistein with calcium and vitamin D3 showed improvement. 7/2/2007 http://www.lef.org/whatshot/
Vitamin K   http://www.spineuniverse.com/displayarticle.php/article1081.html
http://www.inspire.com/groups/national-osteoporosis-foundation/discussion/vitamin-k-for-oseopenia/