AGING
Many things can also accelerate the shortening of the telomere including lack of exercise poor diet, stress, lack of sleep & some environmental factors.
So the telomere is constantly under assault both from 'aging' & decisions we make.
We can slow down the loss or speed it up.
Now with TA-65 (his brand name) we can actually add length. (See below.)
Anything that slows down loss, adds length or improves the health of our telomeres will correlate directly with our maximum possible life span but more importantly how healthy we stay during that time.
Telomeres are truly the 1st important key to longer & healthier lives."
The RNA component...contains the CCCCAA sequence. It serves as the template when the telomere is built, while the protein component is required for the construction work, i.e. the enzymatic activity.
Telomerase extends telomere DNA, providing a platform that enables DNA polymerases to copy the entire length of the chromosome without missing the very end portion (thus) Telomeres delay aging of the cells."
Alternative Medicine
If the senior citizen is exercising & consuming an adequate/balanced/nutritional diet daily, then adding supplements may improve one's metabolism. Glutamine with niacinamide supplementation before exercise & especially at bedtime may increase the stimulation of one's own growth hormone.
One can substitute the amino acids ornithine or arginine with lysine; but this requires higher dosages.
Acetyl-L-carnitine, also known as Alcar, is a nutrient that helps transport fatty-acid fuel across lipid membranes into mitochondria... Ames decided to add an agent to the rats' diet to neutralize the oxidants.
He tried lipoic acid, a mitochondrial antioxidant.
The results were profound. Oxidants & oxidative damage to mitochondrial components dropped dramatically.
Both the structure & function of the mitochondria improved. The rats' activity levels doubled...
Both ingredients: Alcar & lipoic acid are marketed as dietary supplements.
Consumers can even duplicate the dosages used in Juvenon's trials:
200 milligrams alpha-lipoic acid & 500 milligrams acetyl-L-carnitine, twice a day."
"Ames is convinced that simple B vitamin therapy could also combat some cases of migraines, mental retardation & many other maladies...
Genetic mutations result in deformed enzymes that don't work as well as normal ones.
Enzymes rely on molecular partners called coenzymes to do their job.
High amounts of B vitamins can boost levels of coenzymes, thereby improving binding function of defective enzymes."
"Ames & his colleagues have already devised a DNA test that can quickly assess oxidative damage to a person's genes. But those tests aren't cheap & multivitamins are." "Ames" founded "a genomics & nutrition center."
"'If I'm going to get vitamins in the poor, I guess I'm going to have to do it myself,' he says."
http://discovermagazine.com/2002/oct/featradical Email Print
+ http://discovermagazine.com/topics/mind-brain
August 2011 archived at http://www.lef.org/magazine/mag2011/mag2011_all.htm
PQQ is added as a recommended supplement http://en.wikipedia.org/wiki/Pyrroloquinoline_quinone
"Pyrrolo-quinoline quinone (PQQ) was discovered by J.G. Hauge as the 3rd redox cofactor after nicotinamide (tobacco nicotine) & flavin in bacteria (although they hypothesised that it was naphthoquinone).[1] "
Ashwagandha appears to increase/protect telomerase & thus protect/rejeuvinate/restore telomeres, the protective ends of chromosomes/DNA.
"TA-65 + Astragalus extract + Cycloastragenol + Product B (appear to contribute to anti-aging).
TA-65 is a documented telomerase activator in animals.
Its active ingredient is a naturally occurring polymer that activates the hTERT, which in turn activates the enzyme telomerase.
Telomerase...inhibits telomeres from shortening & TA-65 is said to increase overall telomere length.
75% of people who used this supplement reported improvement in skin & immune system function.
50% saw improvement in vision, libido & quality of sleep.
TA-65 is actually an extract of astragalus propinquus, available in a tablet as a telomere support supplement.
Astragalus extract has been used in some parts of China for centuries as an herbal supplement.
It is now a known telomerase activator but only when used in very high concentrations.
While it is still a matter of debate, it is believed that the active ingredient in TA-65 is cycloastragenol, a compound extracted from astragalus.
Many people who advocate taking a cycloastragenol supplement recommend also adding a standardized astragalus extract to the regimen.
The theory here is that there may be synergistic compounds at work in telomerase activation that are not present in cycloastragenol alone. Isagenix Product B is somewhat different from the previous supplements.
It is marketed as a “super pill,” packed full of antioxidants designed to protect telomeres & other antioxidant enzyme activity for optimal health & defense against aging."
"Centella asiatica extract formulation (08AGTLF) can lead to significantly higher telomerase activation compared to untreated cells, as well as TA-65 & other supplements containing Astragalus extract & CAG.
This study...demonstrates that a natural formulation, such as Centella asiatica extract formulation (08AGTLF) can lead to such high telomerase activity relative to control cells."
"Mary MacIsaac, a resident of Saskatchewan, Canada, died in 2006 at the
age of 112.
2nd oldest Canadian resident at the time, she skied
cross-country & rode horses until she was 110 & played the piano up until
her death. Ms. MacIsaac, who had a clear mind until she
died, gave credit for her longevity to niacin, which she took for her
final 40 years. Dr. Hoffer wrote that he told all his patients,
including Ms. MacIsaac, that they would feel better & live longer if they
took niacin.
Berberine is a yellow-colored alkaloid compound found in a number of plants: European barberry, goldenseal, Amur cork tree, Oregon grape, goldthread, tree turmeric & phellodendron.... combined with PQQ ((Pyrrolo-quinoline quinone) may help slow down aging. [Also consider taking PQQ with CoQ10 (or ubiquinol)].
(Organic) Blueberries, raspberries, blackberries, choke berries, eg. may increase longevity.
Braverman, Dr Eric The Younger You #2 http://www.bennyhinn.org/media/2008-10-30.asx
Braverman, Dr Eric The Path to a Younger You - 12/15/2008
@ https://www.bennyhinn.org/media/2008-12-15.asx
Braverman, Dr Eric A Younger You Through Brain Health -
12/19/2008 - https://www.bennyhinn.org/media/2008-12-19.asx
http://www.beautypedia.com/Brand/Dr-Denese-New-York/103.aspx
Spring 2011 at http://www.amazingwellnessmag.com/
Glyco-nutrition is science of saccharides/sugars that maintain cellular body communication.)
(Gotu Kola may be better than astralagus herb for lengthening telemeres per 2019 lab study
@ Discovery of potent telomerase activators: Unfolding new therapeutic and anti-aging perspectives - PMC (nih.gov) .)
Kinetin - "Plant hormone
KINETIN delays the onset of
many cellular & biochemical
characteristics associated with cellular ageing...
Natural sources
of kinetin related cytokinins are: very high levels in
coconut water/milk;
all germinating seeds & growing tips (of plants)...
Kinetin is
N6-furfunyadenine, a modified base that can get incorporated in tRNA. It
is a synthetic cytokinin.
Its nearest natural relative is zeatin,
but in our experiments Kinetin is the most effective."
Procter & Gamble got
all future research & development rights from SENETEK company who
financed original research.
http://www.newmediaexplorer.org/chris/2003/07/26/antiageing_discoveries.htm
http://www.facebook.com/pages/MaxoneSingapore/112355982110622?sk=info
(But this 'benefit" may eventually REMOVE true honest personal choice & informed consent, especially in areas concerning the good for the majority.)
@ Mito-Essence-ingredients.jpg (643×287) (pcdn.co)
But Sinclair's report sparked excitement about NR, which was already on the market as a supplement called Niagen. Niagen's maker, ChromaDex, a publicly traded Irvine, Calif., company, sells it to various retailers, which market it under their own brand names...
Elysium Health, jumped into the NAD game by unveiling another supplement with NR. Dubbed Basis, it's only offered online by the company." See: https://www.elysiumhealth.com/en-us/knowledge/science-101/everything-you-need-to-know-about-nicotinamide-adenine-dinucleotide-nad
1. Calorie restriction - Restricting calories (20-30% less than what you normally consume)
+ fasting have been shown to increase NAD+ levels & increase activation of SIRT1.
This SIRT1 activation, scientists say, is why calorie restriction has been associated with increased life span in animal studies.
2. Nicotin-amide riboside is a newly discovered form of vitamin B3, which is found in trace amounts in milk. No one really thought much about it until scientists discovered that our bodies convert it into NAD+.
2 recent human trials on NR-containing supplements found that they both effectively increased levels of NAD+ in the body.
3.Wearing sunscreen or protective clothing can help minimize that damage & preserve NAD+.
A healthy, whole-food-based diet & a regular exercise routine (especially HIIT-type workouts)
can't hurt, either, as they both boost the health of your mitochondria and may help your body use NAD+.
4.NR-treated mice had less DNA damage, higher neuroplasticity, increased production of new neurons & lower levels of neuronal damage.
In the hippocampus area of the brain (where damage & loss of volume is found in people with dementia), NR seemed to clear existing DNA damage or prevent it from spreading farther.
The NR-treated mice also performed better on memory tests.
5.Increasing our levels of NAD+ may help boost metabolism & prevent weight gain...
Positive results...were due to increased activation of the sirtuins SIRT1 & SIRT3, which led to improved oxidative metabolism. None of the mice receiving NR showed signs of diabetes.
6.Supplementation with NAD+ precursors led to DNA repair and an improvement in the health of muscle tissue within the 1st week, to the point where researchers couldn't tell the difference between the tissue of a mouse that was 2 years old & a mouse that was 4 months old. 9/26/2018
B-DPNH, BNADH, Co-enzyme 1, Enada, NAD, Nicotin-amide
Adénine Di-nucléotide, Nicotin-amide Adenine Di-nucleotide Hydrate,
Reduced DPN, Reduced Nicotin-amide Adenine Di-nucleotide...
NADH seems safe for most people when used appropriately & short-term, up to 12 weeks (3 months/90 pills).
Most people do not experience any side effects when taking the recommended amount each day, which is 10 mg.
NADH seems safe for most people when used appropriately & short-term, up to 12 weeks (3 months/90 pills).
Most people do not experience any side effects when taking the recommended amount each day, which is 10 mg.
natto (fermented beans - estrogenic for women) & (RAW:) papaya, celery, parsley, spinach, kiwi.
Advocate is - Colbert, Dr Don & Mary - Medical Breakthroughs for Healthy Living #2 http://www.bennyhinn.org/media/2011-3-1.asx - 3/1/2011
L-cysteine [2(RS)-D-ribo-(1′, 2′, 3′, 4′-Tetrahydroxybutyl)thiazolidine-4(R)-carboxylic acid (Ribose-Cysteine, RibCys)] -
http://onlinelibrary.wiley.com/doi/10.1111/j.1600-0773.1992.tb00472.x/abstract -
RiboCeine™ is the amino acid cysteine fused with the sugar ribose...
Cysteine itself is neurotoxic when administered to mammals & is rapidly degraded.
Dr. Nagsawa spent years of research testing various compounds to find 1 which safely & effectively delivered the fragile cysteine molecule inside the cell, with the bonus effect of providing ribose for ATP production.
Liver cell tests show RibCeine™ is 300% more effective in raising glutathione levels than N-Acytl-Cysteine, which is used in MaxGXL Demand Release. We’ve all heard of time release vitamins (with toxic binders)...
MaxONE takes it to the next level with on-demand release.
The RiboCeine is absorbed into the cells where it waits.
When the body needs to make more glutathione & seperates it into the cysteine & ribose which are then used for glutathione & ATP production."
L-glutathione - www.designsforhealth.com
D-Ribose +
Cysteine (Ribo-Ceine)
https://journals.sagepub.com/doi/abs/10.1177/019262330002800510
-
"Ribose
cysteine (RibCys) is a cysteine prodrug that increases both hepatic &
renal glutathione with documented antagonism of acetaminophen
(APAP)-induced hepatotoxicity...
RibCys could also protect against
APAP-induced kidney damage."
Chapter 3 says that best current method to help cells & bypass GI system deterioration is to combine D-Ribose with L-Cysteine to help body produce its own gluththione. "If you don't have your glutathione levels corected, you won't begin to have proper methylation, a process by which a hydrogen ion is removed from the ell & replaced with a methyl gorou...to utilize certain vitamins, for detoxification & for all the biochemical pathways to operate correctly... Toxins cause genetic glithes & block up the pathways. Gluthione unblocks those pathways."
Chapter 11 recommends glutathione (via precursors D-Ribose + L-Cysteine), grape seed, reverstrol, carotenoids, vitamins E & C, alpha lipoic acid, CoQ10 & xanthophylls).
"PTCA [2(RS)-n-propylthiazolidine-4(R)-carboxylic
acid], RibCys (D-Ribose-L-cysteine)
&, to a lesser extent, CySSG (L-cysteine-glutathione
mixed sulfide) provided protection against colitis in this murine
model, which further supports a possible therapeutic application of
GSH-repleting agents in IBD patients.
These data strongly reinforce the
previous report on the novel protective action of PTCA against colitis."
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1991291/
Miranda Esmonde-White
-
https://www.facebook.com/miranda.esmondewhite/
-
12/6/2016
Day 3
#essentricssymposium
- Gently exercise ALL body muscles daily.
It's all about reversing
the aging process in a healthy & sustainable
way...
daily workouts of 23-30 minutes, 3-4 days/week will help rebalance
our body & increase/maintain our range of
motion.
#energized
#youthful
https://www.amazon.com/Aging-Backwards-Reverse-Process-Younger/dp/1511343257#reader_1511343257
chapter 1
+
http://www.essentrics.com/agingbackwards.html with short video clips
+ Transcript of Interview With Dr. Bryant Villeponteau + his supplement @ Stem Cell 100 -
Longevity
Blue Zones
FOXO Gene
http://www.bluezones.com/ + http://abcnews.go.com/Technology/LivingLonger/Story?id=2805247&page=1 +
http://www.nea.org/takenote/bluezones.html http://www.learnnc.org/bestweb/bluezones
such as How Does The Brain Work? (#503)
the role of the 7 mammalian
sirtuins, SIRT1 to SIRT7
(homologues of the yeast sirtuin Sir2)
"Sirtuins are highly conserved deacetylases that have been shown to regulate lifespan in yeast, nematodes & fruitflies1." (with helpful implication in male species).
Electro Magnetic Frequencies
https://nontinfoilemf.com/ - "After being exposed to (excessive) EMFs 24/7 for several years, independent researchers have found that the human body starts deteriorating rapidly, triggering something they have coined 'Rapid Aging Syndrome'".16
Telomeres
Eventually that telomere becomes so short the cell can no longer make more copies of itself & it dies.
Many things can also accelerate the shortening of the telomere including lack of exercise poor diet, stress, lack of sleep & some environmental factors.
So the telomere is constantly under assault both from 'aging' & the decisions we make about our lifestyle.
We can slow down the loss or speed it up. Now with TA-65 (his brand name) we can actually add length.
Anything that slows down loss, adds length or improves the health of our telomeres will correlate directly with our maximum possible life span but more importantly how healthy we stay during that time.
Telomeres are truly the 1st important key to longer & healthier lives."
Can You Lengthen Telomeres?
@
https://www.telomeressupplements.com/ (edited) "2009,
Nobel prize winning scientists discovered a bio-marker, which translates
to tell a person their biological age.
This means you could be older or
younger than you are chronologically, according to their discovery in
medicine.
The way that this is accomplished is by measuring the length of our body’s telomeres, which are tiny genetic structures, part of our
DNA.
Our telomeres get shorter over time, but there’s a way to activate an
enzyme called telomerase to make them grow longer naturally.
As you grow older your #telomeres get shorter, which is every time a cell
in your body divides.
There’s very specific ways scientists look at the telomere to determine
your biological age. You may learn about them here:
https://resources.teloyears.com/...Some of my favorite herbs
may actually activate telomerase, the enzyme which
lengthens telomeres. Herbs, such as atragulus root,
curcumin, cat’s claw & gingko
biloba...Vitamin is C is
only known to prevent telomere shortening."
@ series The God Prescription for Health: Believe in God’s Love for You - Kenneth Copeland 10/18/2019 interview
Conventional Medicine
http://www.bennyhinn.org/television/watchprograms/younger-you-part-1/?prg=09/11/2012
http://www.bennyhinn.org/television/watchprograms/younger-you-part-2/?prg=09/12/2012
http://www.bennyhinn.org/television/watchprograms/younger-you-part-3/?prg=09/13/2012
http://www.bennyhinn.org/television/watchprograms/younger-you-part-4/?prg=09/14/2012
Dr. Braverman (Messianic Christian) is considered one of the nation’s foremost experts on Integrative Medicine (a multi-disciplinary approach combining conventional & alternative medicine), focusing on brain’s processes in order to unravel the mysteries of aging. He is Founder of PATH
(The Place for Achieving Total Health Clinic) in New York City & Clinical Assistant Professor of Neurological Surgery at New York Presbyterian Hospital/Weill Cornell Medical Center.
His books include The Amazing Way to Reverse Heart Disease Naturally & Younger You, teach ways of treating the brain, mind & body naturally through hormone balancing, lifestyle & nutritional changes.
Mammals lay down all the eggs they will ever have while they are still in the womb.
Bone marrow & other proactive regimens can help reverse prior detrimental effects. - New Cells for Old - Macmillan
“The drug first in line for possible anti-aging approval is not new, & not a senolytic agent:
It’s an old, off-patent diabetes treatment that has been used in other parts of the world for more than 50 years. The drug, called metformin, has been shown to delay aging & extend health span in animals.
Observational studies in humans have linked metformin to decreased incidence of cancer, improved cardiovascular function & reduced risk of cognitive impairment.”
The theory is for drugs to "attack senescent or 'zombie' cells, that have stopped dividing, but aren’t dead.
Senescent cells release toxic & inflammatory compounds that impair the function of healthy cells.
Scientists believe they help drive the decline of important body tissue, like organs."
Under progress is "TAME: Targeting Aging with Metformin, a test case to convince FDA it is possible to devise trials that can show a drug helps prevent or delay multiple age-related diseases, what the FDA calls 'indications'.”
(Do own research as some recent studies indicate potential harm.)
"In recent years, Barzilai has become intrigued by a drug called metformin that he is examining for possible protective effects against age-related disease. It is currently used to treat Type 2 diabetes.
More recently, it has been tried against COVID-19.
Earlier this year, a paper published in China reported less mortality among diabetic COVID-19 patients taking metformin than among those not taking metformin."
http://www.blogtalkradio.com/StopSugarShock/2007/10/30/how-to-stay-young-with-dr-mehmet-oz
YOU: Staying Young "Danger - avoid Oriental/occultic energy medicine or Oriental/occultic meditation as recommended by Oz"
Spiritual
fasting, eating kosher, exercising, believing.
Hutton, Larry - Long Life: Your Assignment from God @
http://www.harrisonhouse.com/productdetails.cfm?PC=839 -
"CEO & medical director of Michigan Medical Institute in Detroit, Michigan, area.
Spiritually, he is a product of Pastors Keith & Deborah Butler’s church, Word of Faith International Christian Center. God put the plan to be a brain surgeon into Dr. Jackson’s heart when he was a little boy."
Eastside Faith Center, Wichita, Texas - Mostly our spirits go to heaven, but when we visit/go both spirit + body our flesh becomes weak & needs to be restored/revived by (spiritual) food.
When we become inebriated in heaven, it is due to Holy Spirit rather than hard liquor.
During this current Kingdom Age, we can become younger/healthier as we come into alignment with Him.
+ We can decree/aspire to live forever.
@ http://www.guideposts.org/video/norman-vincent-peale/norman-vincent-peale-be-your-best -
Book of same title is excellent.
Peale, Norman Vincent - http://www.guideposts.org/faith/norman-vincent-peale
Peale, Norman Vincent - http://www.amazon.co.uk/Norman-Vincent-Peale/e/B000APPE7E Read chapter #1 online.
Peale, Norman Vincent - http://www.iaskgod.com/images/thought-conditioners.pdf
Reverse mental/physical aging/maladies:
#525 - Experience God’s Restoration For Every Regret (Live at Lakewood Church) (1+2) -
Stop living with regrets about the past. Watch & learn how God can turn things around for your good.
Very excellent prayer at end of 2nd program.
+ https://sidroth.org/wp-content/uploads/2020/11/IS1075Transcript_Souza.pdf Edited Excerpt -
KATIE: The spirit of death is active in the world…putting (premature) death on people's bodies, causing rapid aging, disease, disorder…killing off finances, marriages & relationships…If the spirit of death is in the room at the time of our death, it usually means that we're dying of a disease or something that was not the will of God.
Many of us are suppose to begin our greatest spiritual work upon retirement from our secular job.
Your age is not against you, it is for you. Job 12:12 says, '
Wisdom is with the elderly, & understanding comes with long life.
Scripture
Who satisfieth thy old age with good things; so that thy youth is renewed (so that we can soar) like the eagle's.
joshua/14-11.htm -
Caleb Requests Hebron -
10"Now behold, the LORD has let me live,
just as He spoke, these 45, from the time that the LORD spoke this word
to Moses, when Israel walked in the wilderness.
Behold, I am 85
years old today. 11"I
am still
as strong
today
as I was in the day
Moses
sent
me; as my strength
was then,
so my strength
is now,
for war
and for going
out and coming
in.
12"Now then, give me this
hill country about which the LORD spoke on that day, for you heard on that
day that Anakim were there, with great fortified cities; perhaps the LORD
will be with me.
I will drive them out as the LORD has
spoken."
10Then shall they greatly rejoice & exult in the Holy One.
The sweet odor shall enter into their bones & they shall live a long life on the earth as your forefathers have lived. Neither in their days shall sorrow, distress, trouble, & punishment afflict them.
ephesians/6-2.htm
-
1Children,
obey your parents in the Lord, for this is right.
2“Honor
your
father
and
mother”
(which
is
the first
commandment
with
a promise),
3“that
it may go well with you & that you may have a long life
on the earth.” Cross
References:
Exodus 20:12
- Honor your father & mother,
so that your days may be long in the land the LORD
your God is giving you.
Deuteronomy 5:16 - Honor your father & mother, as the LORD
your God has commanded you,
so that your days may be
long & that it may go well with you in the land the LORD your
God is giving you.
Jeremiah 35:7 - Nor are you ever to build a house or sow
seed or plant a vineyard.
Those things are not for you.
Instead,
you must live in tents all your lives, so that you may live a
long time in the land where you sojourn.'
Ephesians 6:3 - that it may go well with you & that you
may have a long life on the earth."
1 Timothy 5:4 - But if a widow has children or
grandchildren, they must 1st learn to show godliness to their own
family & repay their parents, for this is pleasing in the sight of
God.