Understanding - "Telomeres are the life time clocks of your cells. Structurally they are found at the ends of your DNA strands. They tell you how much cell life you have used up & how much you have left. A cell has to be able to reproduce to repair damage & keep up with the 'slings & arrows' of everyday life. Each time the cell reproduces some of its telomere is not reproduced so it shortens. Eventually that telomere becomes so short the cell can no longer make more copies of itself & it dies.
Many things can also accelerate the shortening of the telomere including lack of exercise poor diet, stress, lack of sleep & some environmental factors.
So the telomere is constantly under assault both from 'aging' & decisions we make.
We can slow down the loss or speed it up.
Now with TA-65 (his brand name) we can actually add length. (See below.)
Anything that slows down loss, adds length or improves the health of our telomeres will correlate directly with our maximum possible life span but more importantly how healthy we stay during that time.
Telomeres are truly the 1st important key to longer & healthier lives."
Elizabeth Blackburn, Jack Szostak &  Carol Greider  @ The 2009 Nobel Prize in Physiology or Medicine - Press release - - DNA/chromosome ends are protected by telomeres that are built by enzyme telomerase:  Enzyme telomerase...consists of RNA as well as protein. 
The RNA component...contains the CCCCAA sequence. It serves as the template when the telomere is built, while the protein component is required for the construction work, i.e. the enzymatic activity.
Telomerase extends telomere DNA, providing a platform that enables DNA polymerases to copy the entire length of the chromosome without missing the very end portion (thus) Telomeres delay aging of the cells."

Alternative Medicine

Ahmed, Aftab J  The Health Benefits of Human Growth Hormone Keats Good Health Guide booklet -
If the senior citizen is exercising & consuming an adequate/balanced/nutritional diet daily, then adding supplements may improve one's metabolism.  Glutamine with niacinamide supplementation before exercise & especially at bedtime may increase the stimulation of one's own growth hormone. 
One can substitute the amino acids ornithine or arginine with lysine; but this requires higher dosages.
Ames, Bruce  "University of Bari in Italy had reported that feeding acetyl-L-carnitine to old rats improves the function of their mitochondria...Ames...could see how the supplement might achieve its effects:
Acetyl-L-carnitine, also known as Alcar
, is a nutrient that helps transport fatty-acid fuel across lipid membranes into mitochondria... Ames decided to add an agent to the rats' diet to neutralize the oxidants.
He tried lipoic acid, a mitochondrial antioxidant.
The results were profound. Oxidants & oxidative damage to mitochondrial components dropped dramatically.
Both the structure & function of the mitochondria improved. The rats' activity levels doubled...

Both ingredients: Alcar & lipoic acid are marketed as dietary supplements.
Consumers can even duplicate the dosages used in Juvenon's trials:

200 milligrams alpha-lipoic acid & 500 milligrams acetyl-L-carnitine, twice a day."
"Ames is convinced that simple B vitamin therapy could also combat some cases of migraines, mental retardation & many other maladies...
Genetic mutations result in deformed enzymes that don't work as well as normal ones.
Enzymes rely on molecular partners called coenzymes to do their job.
High amounts of B vitamins can boost levels of coenzymes, thereby improving binding function of defective enzymes."
"Ames & his colleagues have already devised a DNA test that can quickly assess oxidative damage to a person's genes.  But those tests aren't cheap & multivitamins are."  "Ames" founded "a genomics & nutrition center."
"'If I'm going to get vitamins in the poor, I guess I'm going to have to do it myself,' he says."  Email  Print  
August 2011 archived at
PQQ is added as a recommended supplement
"Pyrrolo-quinoline quinone (PQQ) was discovered by J.G. Hauge as the 3rd redox cofactor after
nicotinamide (tobacco nicotine) & flavin in bacteria (although they hypothesised that it was naphthoquinone).[1] "
Ashwaganda @ 67208-KSM-66-Ashwagandha-Telomerase-s.pdf ( -
Ashwagandha appears to increase/protect telomerase & thus protect/rejeuvinate/restore telomeres, the protective ends of chromosomes/DNA.
"TA-65 + Astragalus extract + Cycloastragenol + Product B (appear to contribute to anti-aging). 
TA-65 is a documented telomerase activator in animals.
Its active ingredient is a naturally occurring polymer that activates the hTERT, which in turn activates the enzyme telomerase.
Telomerase...inhibits telomeres from shortening & TA-65 is said to increase overall telomere length.
75% of people who used this supplement reported improvement in skin & immune system function.
50% saw improvement in vision, libido & quality of sleep. 
TA-65 is actually an extract of astragalus propinquus, available in a tablet as a telomere support supplement.
Astragalus extract has been used in some parts of China for centuries as an herbal supplement.
It is now a known telomerase activator but only when used in very high concentrations. 
While it is still a matter of debate, it is believed that the active ingredient in TA-65 is cycloastragenol, a compound extracted from astragalus
Many people who advocate taking a cycloastragenol supplement recommend also adding a standardized astragalus extract to the regimen.
The theory here is that there may be synergistic compounds at work in telomerase activation that are not present in cycloastragenol alone.  Isagenix Product B is somewhat different from the previous supplements.
It is marketed as a “super pill,” packed full of antioxidants designed to protect telomeres & other antioxidant enzyme activity for optimal health & defense against aging."
Astragalus @ (edited)
"Centella asiatica extract formulation (08AGTLF) can lead to significantly higher telomerase activation compared to untreated cells, as well as TA-65 & other supplements containing Astragalus extract & CAG.
This study...demonstrates that a natural formulation, such as 
Centella asiatica extract formulation (08AGTLF) can lead to such high telomerase activity relative to control cells."
Astragalus extract contains 2 substances: cycloastragenols & astragalosides, that activate telomerase to stop your telomeres from shortening. 2 Telomerase is the enzyme that keeps telomeres long.
B3 as niacin or niacinamide @ - 2023-07-24 -

"Mary MacIsaac, a resident of Saskatchewan, Canada, died in 2006 at the age of 112.
2nd oldest Canadian resident at the time, she skied cross-country & rode horses until she was 110 & played the piano up until her death.  Ms. MacIsaac, who had a clear mind until she died, gave credit for her longevity to niacin, which she took for her final 40 years. Dr. Hoffer wrote that he told all his patients, including Ms. MacIsaac, that they would feel better & live longer if they took niacin.

Berberine with PQQ @ -
Berberine is a yellow-colored alkaloid compound found in a number of plants: European barberry, goldenseal, Amur cork tree, Oregon grape, goldthread, tree turmeric & phellodendron....
combined with PQQ ((Pyrrolo-quinoline quinone) may help slow down aging.  [Also consider taking PQQ with CoQ10 (or ubiquinol)].
Berries @
(Organic) Blueberries, raspberries, blackberries, choke berries, eg. may increase longevity.
Braverman, Dr Eric  The Younger You #1 -
, Dr Eric  The Younger You #2
Braverman, Dr Eric  The Path to a Younger You - 12/15/2008  
Braverman, Dr Eric  A Younger You Through Brain Health -
12/19/2008 -
Combating Age-Related Brain Deterioration - 10/2011 -
Curcumin inhibits telomerase and induces telomere shortening and apoptosis in brain tumour cells - PubMed ( - Curcumin is a polyphenolic compound isolated from Curcuma longa (Turmeric) that appears to help reverse cancer by inhibiting telomerase in tumors.
Denese, Dr. Adrienne - touts her facial skin creams @
Glutathione (3 amino acids: cysteine, glycine, glutamine) Glutathione - the Master Antioxidant -
Spring 2011 at
Glutathione Patents - -
Goji fruit or juice can trigger the pituitary gland to release the human (gh) growth hormone, somatotropin, helping to restore youth.  6/2006 - Goji berry has 4 bioactive polysaccharides (glyco-nutrients, a family of carbohydrates bound to proteins & produced by extreme stress. 
Glyco-nutrition is science of saccharides/sugars that maintain cellular body communication.)
Gotu Kola @ Centella-asiatica-Cognitive-Vitality-For-Researchers.pdf ( - 5/23/2018 -
(Gotu Kola may be better than astralagus herb for lengthening telemeres per 2019 lab study
@ Discovery of potent telomerase activators: Unfolding new therapeutic and anti-aging perspectives - PMC ( .)

Kinetin - "Plant hormone KINETIN delays the onset of many cellular & biochemical characteristics associated with cellular ageing... Natural sources of kinetin related cytokinins are: very high levels in coconut water/milk; all germinating seeds & growing tips (of plants)...
Kinetin is N6-furfunyadenine, a modified base that can get incorporated in tRNA. It is a synthetic cytokinin.
Its nearest natural relative is zeatin, but in our experiments Kinetin is the most effective."
Procter & Gamble got all future research & development rights from SENETEK company who financed original research.

Ray Kurzweil - recommends supplements antioxidant Coenzyme Q10, especially Phosphatidyl-choline & Vitamin D. also - Biotechnology Will Stop Aging -
(But this 'benefit" may eventually REMOVE true honest personal choice & informed consent, especially in areas concerning the good for the majority.)
Matcha TEA @
NAC is recommended to increase/help boost body's gluthathione.
NAD boosters (B2+B3+B9+Carnitine+NAC+Rhodiola Rosea+Luteolin)
Mito-Essence-ingredients.jpg (643×287) (
NAD + 3/11/2015 @ - "NMN isn't available as a consumer product.
But Sinclair's report sparked excitement about NR, which was already on the market as a supplement called Niagen.  Niagen's maker, ChromaDex, a publicly traded Irvine, Calif., company, sells it to various retailers, which market it under their own brand names...
Elysium Health, jumped into the NAD game by unveiling another supplement with NR. Dubbed Basis, it's only offered online by the company." See:
NAD +   
1. Calorie restriction - Restricting calories (20-30% less than what you normally consume)
+ fasting have been shown to increase NAD+ levels & increase activation of SIRT1.
This SIRT1 activation, scientists say, is why calorie restriction has been associated with increased life span in animal studies.
2. Nicotin-amide riboside is a newly discovered form of vitamin B3, which is found in trace amounts in milk. No one really thought much about it until scientists discovered that our bodies convert it into NAD+.
2 recent human trials on NR-containing supplements found that they both effectively increased levels of NAD+ in the body.

3.Wearing sunscreen or protective clothing can help minimize that damage & preserve NAD+.
A healthy, whole-food-based diet & a regular exercise routine (especially HIIT-type workouts)
can't hurt, either, as they both boost the health of your mitochondria and may help your body use NAD+.
4.NR-treated mice had less DNA damage, higher neuroplasticity, increased production of new neurons & lower levels of neuronal damage.
In the hippocampus area of the brain (where damage & loss of volume is found in people with dementia), NR seemed to clear existing DNA damage or prevent it from spreading farther.
The NR-treated mice also performed better on memory tests.
5.Increasing our levels of NAD+ may help boost metabolism & prevent weight gain...
Positive results...were due to increased activation of the sirtuins SIRT1 & SIRT3, which led to improved oxidative metabolism.  None of the mice receiving NR showed signs of diabetes.
6.Supplementation with NAD+ precursors led to DNA repair and an improvement in the health of muscle tissue within the 1st week, to the point where researchers couldn't tell the difference between the tissue of a mouse that was 2 years old & a mouse that was 4 months old. 9/26/2018
NADH - - Other Names:
B-DPNH, BNADH, Co-enzyme 1, Enada, NAD, Nicotin-amide Adénine Di-nucléotide, Nicotin-amide Adenine Di-nucleotide Hydrate, Reduced DPN, Reduced Nicotin-amide Adenine Di-nucleotide...
NADH seems safe for most people when used appropriately & short-term, up to 12 weeks (3 months/90 pills).
Most people do not experience any side effects when taking the recommended amount each day, which is 10 mg.
Oxygen @ Israeli scientist claims to 'reverse' aging in blood cells | The Times of Israel 11/22/2020 or 11/18/2020 Aging | Hyperbaric oxygen therapy increases telomere length and decreases immunosenescence in isolated blood cells : a prospective trial - Full Text (
PQQ - - Related food sources:
natto (fermented beans - estrogenic for women) & (RAW:) papaya, celery, parsley, spinach, kiwi. 
Ribose & cysteine - Nagasawa, H. T. created a method to Enhance Delivery of Glutathione & TP Levels in Cells by using ribose & cysteine. -
Advocate is
Colbert, Dr Don & Mary - Medical Breakthroughs for Healthy Living #2 - 3/1/2011
L-cysteine [2(RS)-D-ribo-(1′, 2′, 3′, 4′-Tetrahydroxybutyl)thiazolidine-4(R)-carboxylic acid (Ribose-Cysteine, RibCys)] - -
RiboCeine™ is the amino acid cysteine fused with the sugar ribose...
Cysteine itself is neurotoxic when administered to mammals & is rapidly degraded.
Dr. Nagsawa spent years of research testing various compounds to find 1 which safely & effectively delivered the fragile cysteine molecule inside the cell, with the bonus effect of providing ribose for ATP production.
Liver cell tests show RibCeine™ is 300% more effective in raising glutathione levels than N-Acytl-Cysteine, which is used in MaxGXL Demand Release.  We’ve all heard of time release vitamins (with toxic binders)...
MaxONE takes it to the next level with on-demand release. 
The RiboCeine is absorbed into the cells where it waits.

When the body needs to make more glutathione & seperates it into the cysteine & ribose which are then used for glutathione & ATP production."
L-glutathione -

D-Ribose + Cysteine (Ribo-Ceine) -
Ribose cysteine (RibCys) is a cysteine prodrug that increases both hepatic & renal glutathione with documented antagonism of acetaminophen (APAP)-induced hepatotoxicity...
RibCys could also protect against APAP-induced kidney damage."

Ribose + cysteine - Championed by Dr. Gordon Crozier in book Healing One Cell at a Time
Chapter 3 says that best current method to help cells & bypass GI system deterioration is to combine D-Ribose with L-Cysteine to help body produce its own gluththione.  "If you don't have your glutathione levels corected, you won't begin to have proper methylation, a process by which a hydrogen ion is removed from the ell & replaced with a methyl utilize certain vitamins, for detoxification & for all the biochemical pathways to operate correctly... Toxins cause genetic glithes & block up the pathways.  Gluthione unblocks those pathways." 
Chapter 11 recommends glutathione (via precursors D-Ribose + L-Cysteine), grape seed, reverstrol, carotenoids, vitamins E & C, alpha lipoic acid, CoQ10 & xanthophylls).

"PTCA [2(RS)-n-propylthiazolidine-4(R)-carboxylic acid], RibCys (D-Ribose-L-cysteine) &, to a lesser extent, CySSG (L-cysteine-glutathione mixed sulfide) provided protection against colitis in this murine model, which further supports a possible therapeutic application of GSH-repleting agents in IBD patients.  
These data strongly reinforce the previous report on the novel protective action of PTCA against colitis."

Raw Coconut Kefir Margarita Demo - Part 1 - Longevity Now Experience with David Wolfe @
Royal Jelly @ 1 specialty is anti-aging.
Taurine @ Boosting This Amino Acid – Not Telomeres – Might Be The Secret to Longer Lifespan ( 6/12/2023

Miranda Esmonde-White - - 12/6/2016 Day 3 #essentricssymposium - Gently exercise ALL body muscles daily. 
It's all about reversing the aging process in a healthy & sustainable way...

daily workouts of 23-30 minutes, 3-4 days/week will help rebalance our body & increase/maintain our range of motion. #energized #youthful chapter 1
+ with short video clips

Uncaria tomentosa - PubMed ( 12/2017 Herb is Cat's Claw.
Villeponteau, Bryant @
+ Transcript of Interview With Dr. Bryant Villeponteau + his supplement @ Stem Cell 100 -

Blue Zones

FOXO gene - - Can We Slow Aging?
National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the world's Blue Zones + +
Science at your fingertips - -
such as
How Does The Brain Work? (#503)

the role of the 7 mammalian sirtuins, SIRT1 to SIRT7
(homologues of the yeast sirtuin Sir2)

Have Israeli scientists discovered the fountain of youth? - -
"Sirtuins are highly conserved deacetylases that have been shown to regulate lifespan in yeast, nematodes & fruitflies1." (with helpful implication in male species).
Electro Magnetic Frequencies - "After being exposed to (excessive) EMFs 24/7 for several years, independent researchers have found that the human body starts deteriorating rapidly, triggering something they have coined 'Rapid Aging Syndrome'".16


Telomeres - "Telomeres are the life time clocks of your cells. Structurally they are found at the ends of your DNA strands. They tell you how much cell life you have used up & how much you have left. A cell has to be able to reproduce to repair damage & keep up with the 'slings & arrows' of everyday life. Each time the cell reproduces some of its telomere is not reproduced so it shortens.
Eventually that telomere becomes so short the cell can no longer make more copies of itself & it dies.

Many things can also accelerate the shortening of the telomere including lack of exercise poor diet, stress, lack of sleep & some environmental factors.
So the telomere is constantly under assault both from 'aging' & the decisions we make about our lifestyle.
We can slow down the loss or speed it up. Now with TA-65 (his brand name) we can actually add length.
Anything that slows down loss, adds length or improves the health of our telomeres will correlate directly with our maximum possible life span but more importantly how healthy we stay during that time.
Telomeres are truly the 1st important key to longer & healthier lives." numerous ideologies

Can You Lengthen Telomeres? @ (edited) "2009, Nobel prize winning scientists discovered a bio-marker, which translates to tell a person their biological age.
This means you could be older or younger than you are chronologically, according to their discovery in medicine.
The way that this is accomplished is by measuring the length of our body’s telomeres, which are tiny genetic structures, part of our DNA.
Our telomeres get shorter over time, but there’s a way to activate an enzyme called telomerase to make them grow longer naturally.

As you grow older your #telomeres get shorter, which is every time a cell in your body divides. 
There’s very specific ways scientists look at the telomere to determine your biological age. You may learn about them here: of my favorite herbs may actually activate telomerase, the enzyme which lengthens telomeres. Herbs, such as atragulus root, curcumin, cat’s claw & gingko biloba...Vitamin is C is only known to prevent telomere shortening."

Leaf, Caroline with Jackson, Avery @
@ series The God Prescription for Health: Believe in God’s Love for You - Kenneth Copeland 10/18/2019 interview
Wallach, Joel - supplement (partial disclosure)

Conventional Medicine

Dr. Braverman -
Dr. Braverman (Messianic Christian) is considered one of the nation’s foremost experts on Integrative Medicine (a multi-disciplinary approach combining conventional & alternative medicine), focusing on brain’s processes in order to unravel the mysteries of aging. He is Founder of PATH
(The Place for Achieving Total Health Clinic) in New York City & Clinical Assistant Professor of Neurological Surgery at New York Presbyterian Hospital/Weill Cornell Medical Center.
His books include
The Amazing Way to Reverse Heart Disease Naturally & Younger You, teach ways of treating the brain, mind & body naturally through hormone balancing, lifestyle & nutritional changes.
Calorie or food reduction
Ovary rejuvenation has been for some years the focus of Dr. Jonathan Tilly, director of the Vincent Center for Reproductive Biology at Massachusetts General.  She has made fantastic discoveries. 
Mammals lay down all the eggs they will ever have while they are still in the womb.

Bone marrow & other proactive regimens can help reverse prior detrimental effects. -
New Cells for Old - Macmillan
Metformin - -
“The drug first in line for possible anti-aging approval is not new, & not a senolytic agent:
It’s an old, off-patent diabetes treatment that has been used in other parts of the world for more than 50 years.  The drug, called metformin, has been shown to delay aging & extend health span in animals.
Observational studies in humans have linked
metformin to decreased incidence of cancer, improved cardiovascular function & reduced risk of cognitive impairment.” 
The theory is for drugs to "attack senescent or 'zombie' cells, that have stopped dividing, but aren’t dead.
Senescent cells release toxic & inflammatory compounds that impair the function of healthy cells. 
Scientists believe they help drive the decline of important body tissue, like organs." 
Under progress is "TAME: Targeting Aging with Metformin, a test case to convince FDA it is possible to devise trials that can show a drug helps prevent or delay multiple age-related diseases, what the FDA calls 'indications'.”
Metformin - - "According to the Physician's Desk Reference, clinically significant responses in Type II diabetics are not seen at doses below 1500 mg a day of metformin. Anti-aging doctors, on the other hand, have recommended doses as low as 500 mg 2X a day to healthy non-diabetics who are seeking to obtain metformin's other proven benefits such as enhancing insulin sensitivity & reducing excess levels of insulin, glucose, cholesterol & triglycerides in the blood."  @ "Sold as a prescription drug today, metformin has a long history as a botanical compound.  It was originally derived from the French lilac (Gallega officianalis)."
(Do own research as some recent studies indicate potential harm.)
Metformin - -
"In recent years, Barzilai has become intrigued by a drug called metformin that he is examining for possible protective effects against age-related disease.  It is currently used to treat Type 2 diabetes.
More recently, it has been tried against COVID-19.

Earlier this year, a paper published in China reported less mortality among diabetic COVID-19 patients taking metformin than among those not taking metformin."
Dr. Mehmet Oz @
YOU: Staying Young  "Danger - avoid Oriental/occultic energy medicine or Oriental/occultic meditation as recommended by Oz"
Rapamycin (sirolimus) 7/10/2009 extends the life of lab mice/rats, but "people should NOT attempt to use the compound in an attempt to extend their own lifespan, as it suppresses the immune system."


Caine, Christine - - 5/21/2014 - Australia
Copeland, Kenneth and Gloria  6/19/2006
Copeland, Kenneth - 9/19/2019 Ken shares that we can live extra long by taking extra good care of our bodies:
fasting, eating kosher, exercising, believing.
Hutton, Larry - How to Live in Peace - based on book Internal Affairs - internet video - last portion on longevity -
Hutton, Larry - Long Life: Your Assignment from God @ -
Jackson, Avery - 10/15/2019 - One needs approx. 44 daily minutes of exercise in divided doses to protect heart health. 
"CEO & medical director of Michigan Medical Institute in Detroit, Michigan, area.
Spiritually, he is a product of Pastors Keith & Deborah Butler’s church, Word of Faith International Christian Center.   God put the plan to be a brain surgeon into Dr. Jackson’s heart when he was a little boy."
Kerr, Kat - 4/15/2016 post -
Eastside Faith Center, Wichita, Texas
- Mostly our spirits go to heaven, but when we visit/go both spirit + body our flesh becomes weak & needs to be restored/revived by (spiritual) food. 
When we become inebriated in heaven, it is due to Holy Spirit rather than hard liquor. 
During this current Kingdom Age, we can become younger/healthier as we come into alignment with Him.
Kerr, Kat @ 11/25/2020
+ We can decree/aspire to live forever.
Peale, Norman Vincent
@ -
Book of same title is excellent.
Peale, Norman Vincent -
Peale, Norman Vincent - Read chapter #1 online.
Peale, Norman Vincent -
Prince, Joseph - 10/1+2/2018 -
Reverse mental/physical aging/maladies:

#525 - Experience God’s Restoration For Every Regret (Live at Lakewood Church) (1+2) -
Stop living with regrets about the past. Watch & learn how God can turn things around for your good. 
Very excellent prayer at end of 2nd program
Souza, Katie @
+ Edited Excerpt -
KATIE: The spirit of death is active in the world…putting (premature) death on people's bodies, causing rapid aging, disease, disorder…killing off finances, marriages & relationships…If the spirit of death is in the room at the time of our death, it usually means that we're dying of a disease or something that was not the will of God.
Wallnau, Lance - - Also see 8/28/2018 Convergence on Jim Bakker show - Longevity depends more on our spiritual assignment/destiny than our health.
Many of us are suppose to begin our greatest spiritual work upon retirement from our secular job.
"The older stars in My kingdom are going to shine brighter & do greater exploits than ever before.' I sense there is a special anointing coming upon older men and women in the Body of Christ. God is not through using you.
Your age is not against you, it is for you. Job 12:12 says, '

Wisdom is with the elderly, & understanding comes with long life.


Psalm 103:5 Alexander Harkavy translation  -
Who satisfieth thy old age with good things; so that
thy youth is renewed (so that we can soar) like the eagle's.

joshua/14-11.htm - Caleb Requests Hebron - 10"Now behold, the LORD has let me live, just as He spoke, these 45, from the time that the LORD spoke this word to Moses, when Israel walked in the wilderness. 
Behold, I am 85 years old today. 11"I am still as strong today as I was in the day Moses sent me; as my strength was then, so my strength is now, for war and for going out and coming in.
12"Now then, give me this hill country about which the LORD spoke on that day, for you heard on that day that Anakim were there, with great fortified cities; perhaps the LORD will be with me.
I will drive them out as the LORD has spoken."

Enoch 24:10 - 
10Then shall they greatly rejoice & exult in the Holy One.
The sweet odor shall enter into their bones & they shall live a long life on the earth as your forefathers have lived.  Neither in their days shall sorrow, distress, trouble, & punishment afflict them.

ephesians/6-2.htm - 1Children, obey your parents in the Lord, for this is right.

“Honor your father and mother” (which is the first commandment with a promise),

“that it may go well with you & that you may have a long life on the earth.”         Cross References:

Exodus 20:12 - Honor your father & mother, so that your days may be long in the land the LORD your God is giving you.

Deuteronomy 5:16 - Honor your father & mother, as the LORD your God has commanded you,

so that your days may be long & that it may go well with you in the land the LORD your God is giving you.

Jeremiah 35:7 - Nor are you ever to build a house or sow seed or plant a vineyard.
Those things are not for you.
Instead, you must live in tents all your lives, so that you may live a long time in the land where you sojourn.'

Ephesians 6:3 - that it may go well with you & that you may have a long life on the earth."

1 Timothy 5:4 - But if a widow has children or grandchildren, they must 1st learn to show godliness to their own family & repay their parents, for this is pleasing in the sight of God.

Sirach+3&version=RSVCE - 3:6 Whoever glorifies his father will have long life
Inspiration & News
Stone - house production - 8/12/2014