B vitamins - Multi B vitamins work best TOGETHER in tandem to relieve stress and any relevant deficiency. Begin with a LOW dosage of HIGH quality, that is NOT synthetic.
B 1 - Benfotiamine is a relative of the vitamin Thiamine (B1) that appears to have a therapeutic role in pain reduction and diabetic complications (neuropathies and nephropathies); confers bioavailable Vitamin B1 after oral ingestion.
B 3 - As niacinamide or nonflush niacin - B3 is Canadian psychiatrist Abram Hoffer's bottom line for remediating schizophrenia.
B-12 is often prescribed for
form of vitamin
a generic, man-made form. There are 4 types of vitamin
: methylcobalamin (currently one of the better forms), adenosylcobalamin,
hydroxocobalamin, and cyanocobalamin."
7-Keto DHEA may reduce circulating gluco-corticoids, such as
Take AM to prevent insomnia. 5/25 Life Extensionwww.lef.org
Rhodiola rosea may reduce the stress hormone, cortisol
per winter 2004 Nutrition & Mental Health www.orthomed.org
|Vinegar (acetic acid) is the source of the adrenal cortical hormone consisting of 3 secretions [adrenaline + mineral hormone from adrenal cortex 1st layer, cortisone (saccharine hormone) from adrenal cortex 2nd layer, plus male and female hormones from adrenal cortex 3rd layer]. Canadian Dr Hans Selye is the father of the "stress theory". Take vinegar after each meal. Try vinegar salad dressing, dill pickle, sauerkraut, ume vinegar, ume wine, or fresh ume plums. www.naturodoc.com/library/lifestyle/umeboshi_vinegar.htm|
|NAC (N-Acetyl-Cysteine) - http://www.psy.fsu.edu/~bolanoslab/Vialou%20V(2010).pdf|
Researchers ID Gene Responsible for
Hereditary Hypertension, Brachydactyly
BERLIN, Germany -5/11/2015 -
"Researchers have (presumptuously/possibly) identified the
gene that causes hereditary hypertension
and at the same time a skeletal malformation called brachydactyly type
E, which is characterized by unusually short fingers and toes.
In 6 families not related to each other, researchers....
In 6 families not related to each other, researchers have discovered different point mutations in the gene encoding phosphodiesterase-3A (PDE3A).
These mutations always lead to high blood pressure and shortened bones of the extremities, particularly the metacarpal and metatarsal bones. "
(6 people with short appendages AND "hypertension" do NOT prove a gene for both.
Additionally, high blood pressure is NOT necessarily hypertension or vice versa.)
Simeons, Dr. ATW - "
can have an effect on diseases that might seem beyond
the power of the mind to influence. Cholera is a classic example,
first recognized by Dr A.T.W. Simeons, a British physician who
practiced for some time in India. In his book, Man's Presumptuous
Brain (1960), Dr Simeons pointed out that in a cholera epidemic the
very old and the very young survive. Though endowed with greater powers
of resistance, those in the prime of
are the chief victims.
The explanation illustrates the awesome power of mind over matter.
The cholera bacillus flourishes in an alkaline medium that, when taken into the body, is normally killed by stomach acids. But fear and worry can alter the rate of acid secretion in the stomach. In a cholera epidemic, young people worry the most, being the breadwinners. Tragically, the worry created by their sense of responsibility alters the acid content of their stomachs, allowing the cholera bacilli to slip through into the alkaline haven of the small intestine. Babies who are oblivious to their illness and the aged who aren't bothered about whether they live or not, survive because their stomachs continue to secrete acid normally." http://www.lifepositive.com/mind/psychology/stress/stresses.asp
Simeons, Dr. ATW - "During the War he held several important posts under the Government of India and conducted extensive research on bubonic plague and leprosy control, and a model leper colony which he built has now become an all-India center. It was during these years that his interest in psychosomatic diseases began to grow." http://www.hcgobesity.org/Dr_Simeons.htm
Morris, Robert -
God gave Robert the revelation that each 7th day is necessary to set aside for personal physical and mental rejeunivation. 52 years of lost sabbaths/sabaticals may result in a need for 52 days of recouperation.